Wed, Oct 06

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PHARE

The Yoga Brain Wokeshop at PHARE

A holistic approach to yoga as a lifestyle, no mat required.

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The Yoga Brain Wokeshop at PHARE

Time & Location

Oct 06, 2021, 7:00 PM – 9:00 PM

PHARE, 3216 Gillham Plaza, Kansas City, MO 64109, USA

About the event

Yoga is far more than a sequence of poses. It is the union of mind, body and spirit. 

The Yoga Brain Wokeshop is a crash-course on how to introduce yoga into your everyday, no mat required. Structured by chakras, the workshop integrates Eastern traditions and philosophies in a digestible, modern way:

Root

Grounding Meditation

Sacral

Creative Expression: Storytelling

Solar Plexus

Movement*

Heart

Journaling

Throat

Expression

Third Eye

Visualization

Crown

Q&A

*Light standing and seated movement.

We look foward to having you at our first Yoga Brain Wokeshop at PHARE. The Wokeshop Series is hosted on Wednesday nights, by a variety of healers and teachers in the Kansas City community. Yoga Brain is honored to begin leading regular sessions in the space - and to celebrate - our first Wokeshop is complimentary.

Located in the Historic Luzier Cosmetics Building, PHARE and is French for light or beacon, based off it's amber glassed windows which welcome in a room full of light.

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