Wed, Oct 06
|PHARE
The Yoga Brain Wokeshop at PHARE
A holistic approach to yoga as a lifestyle, no mat required.
Time & Location
Oct 06, 2021, 7:00 PM – 9:00 PM
PHARE, 3216 Gillham Plaza, Kansas City, MO 64109, USA
Guests
About the event
Yoga is far more than a sequence of poses. It is the union of mind, body and spirit.
The Yoga Brain Wokeshop is a crash-course on how to introduce yoga into your everyday, no mat required. Structured by chakras, the workshop integrates Eastern traditions and philosophies in a digestible, modern way:
Root
Grounding Meditation
Sacral
Creative Expression: Storytelling
Solar Plexus
Movement*
Heart
Journaling
Throat
Expression
Third Eye
Visualization
Crown
Q&A
*Light standing and seated movement.
We look foward to having you at our first Yoga Brain Wokeshop at PHARE. The Wokeshop Series is hosted on Wednesday nights, by a variety of healers and teachers in the Kansas City community. Yoga Brain is honored to begin leading regular sessions in the space - and to celebrate - our first Wokeshop is complimentary.
Located in the Historic Luzier Cosmetics Building, PHARE and is French for light or beacon, based off it's amber glassed windows which welcome in a room full of light.
Tickets
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October Wokeshop
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