Mi Amor

Mi Amor

Tapping into power and flow with guided journaling, a yoga sequence and contemporary dance.

Join teachers Jenny Martin and Caroline Dahm for a session of heart-based movement and meditation. In this workshop, we drop into the elements and align our chakra system for a more focused, fearless, embodiement of self.

WHAT TO BRING:

• Yoga Mat
• Journal/Pen
• Comfy Clothes
• Socks
• Water Bottle

WHAT TO EXPECT:

A session that taps into your sensual self, opening up in more ways than your body

EARTH 

Grounding meditation to connect with Gaia

WATER

Guidied journaling promt to allow our emotions to flow

FIRE

A yoga sequence to fuel our inner wild and ignite the power within

AIR

Activiation up the chakras through dance and intuitive movement

ETHER

Freedom to explore the space in between the matter in which we see

*Please bring a journal and yoga mat, and wear comfortable attire.

MEET YOUR TEACHERS

Jenny Martin

Jenny is a writer, a public speaker, events coordinator and life-long student of yoga. She is a Cancer Sun, Pisces Moon, and Capricorn Rising: navigating life through emotions and fiercely going after her dreams. Yoga and dance has been revolutionary in tapping into her body after an athletic upbringing of competitive swimming and disordered eating. When she is fully present within her skin, she can love and appreciate the body she's in.

Caroline Dahm 

Caroline Dahm is a professional dancer and choreographer, born and raised from Los Angeles, CA. As graduate from the University of Missouri-Kansas City Conservatory, she holds a Bachelor of Fine Arts in Dance Performance and Choreography. As a dancer, Caroline has danced professionally with Michaela Taylor, Frank Chaves, Gregory Dawson, Roni Koresh, Gary Abbott, Christopher Huggins, John Malashock, Robert Moses Kin, Kevin Iega Jeff, Jennifer Archibald, Christian Denice, to name a few, and has had the opportunity to dance at the Jacob Pillow Dance Festival. As a choreographer, she has set works on Friends of Alvin Ailey, Kansas City Ballet, Carousel by Rodgers & Hammerstein, Wylliams Henry Contemporary Dance Company, UMKC Conservatory, and choreographs and directs professional dance films of her own. Caroline won a Laurel Award for Best Overall Film at the Palm Springs International Film Festival for her original dance film Face Me I Face You. She currently has a residency at the Charlotte Street Foundation for 2021-2023. Caroline is on the dance faculty at the University of Missouri-Kansas City Conservatory and travels nationally and internationally with SheerElite as a part of their faculty. In April 2022, Caroline is will be choreographing Song & Dance by Andrew Lloyd Webber. Caroline also her RYT-250 Yoga Certification and loves to connect to all movement. 

ABOUT PHARE

Founded by creatrix Samantha Levi, "Phare" was given the name based off the French word for 'beacon', or 'lighthouse'. 

"THAT IS WHERE I CAME UP WITH 'THATS PHARE' - TO CREATE A SPACE FOR ONE TO IGNITE THE LIGHT WITHIN THEMSELVES. TO FIND THEIR TRUEST BEAUTY AND FEARLESSNESS FROM WITHIN."

Samantha believes in equality for all souls here on earth and knows if we can work as one to elevate human consciousness that we are stronger together.

Phare is about cultivating the light through creative community, eductation and inspiration. For that reason alone, Phare is meant to host workshops and private events to elevate the community and the collective consiousness through education.