Sat, Apr 09|
embracing love within through mindful movement and meditation
Time & Location
Apr 09, 11:00 AM – 1:00 PM
Phare, 3216 Gillham Plaza, Kansas City, MO 64109, USA
About the event
Tapping into feminine flow with guided journaling, a gentle yoga sequence and intuitive dance.
Join teachers Jenny Martin and Caroline Dahm for a session of heart-based movement and meditation. In this workshop, we drop into the elements and align our chakra system for a more focused, fearless, embodiement of self.
WHAT TO BRING:
- Yoga Mat
- Comfy Clothes
- Water Bottle
WHAT TO EXPECT:
A session that taps into your sensual self, opening up in more ways than your body
Grounding meditation to reconnect with Mother Earth
Guidied journaling promt to allow our emotions to flow
A yoga sequence to fuel our inner wild and ignite the power within
Activiation up the chakras through dance and intuitive movement
Freedom to explore the space in between the matter in which we see
*Please bring a journal and yoga mat, and wear comfortable attire.
MEET YOUR TEACHERS
Jenny is a writer, a public speaker, events coordinator and life-long student of yoga. She is a Cancer Sun, Pisces Moon, and Capricorn Rising: navigating life through emotions and fiercely going after her dreams. Yoga and dance has been revolutionary in tapping into her body after an athletic upbringing of competitive swimming and disordered eating. When she is fully present within her skin, she can love and appreciate the body she's in.
Caroline Dahm is a native of Los Angeles, CA where she trained under Patrick Frantz and furthered her training with Alvin Ailey American Dance Theater, Batsheva/Gaga Labs LA & NYC, Boston Ballet, North Carolina School of the Arts, Orlando Ballet, Pittsburgh Ballet Theater, River North Dance Chicago, and the TL Collective. As a graduate from the University of Missouri-Kansas City Conservatory, she holds a B.F.A. in Dance Performance and Choreography with dual emphasis in Ballet and Modern. Caroline has performed professionally with Deeply Rooted Dance Theater, Kansas City Ballet, Lyric Opera of Kansas City, Malashock Dance, Owen/ Cox Dance Group, Quixotic, Tristian Griffin Dance Company, and Wylliams/ Henry Contemporary Dance Company. As a choreographer, she has set works on Friends of Alvin Ailey Artist-In-Residency Program, Ailey Camp, Kansas City Ballet, Kansas City Ballet School, Musical Theater Heritage, and has choreographed and directed professional dance films of her own. From 64 films from 13 countries, Caroline won a Laurel Award for Best Overall Film at the Palm Springs International Film Festival for her original film “Face Me I Face You”. Caroline is honored to have a residency at the Charlotte Street Foundation for 2021-2023. She has her 250-hour RYT Yoga Certification with Yoga Alliance. Caroline is currently on the dance faculty at the University of Missouri-Kansas City Conservatory serving as an Adjunct Professor of Dance and travels nationally and internationally with SheerElite as a part of their Ballet and Contemporary faculty.
Founded by creatrix Samantha Levi, "Phare" was given the name based off the French word for 'beacon', or 'lighthouse'.
"THAT IS WHERE I CAME UP WITH 'THATS PHARE' - TO CREATE A SPACE FOR ONE TO IGNITE THE LIGHT WITHIN THEMSELVES. TO FIND THEIR TRUEST BEAUTY AND FEARLESSNESS FROM WITHIN."
Samantha believes in equality for all souls here on earth and knows if we can work as one to elevate human consciousness that we are stronger together.
Phare is about cultivating the light through creative community, eductation and inspiration. For that reason alone, Phare is meant to host workshops and private events to elevate the community and the collective consiousness through education.
+$0.83 Service fee
This ticket permits exploration of your divine power through meditation, reflection, movement and community connection.
+$0.83 Service fee0