YOGA BRAIN LINEUP
Saturday, September 26th
Arrive early and stay until our closing ceremony as every class offered at Yoga Brain is one not to be missed!
9 AM
REGISTRATION
4901 Noland Road.
Shawnee, KS 66216
Bring your own mat, water bottle, coolers and lawn chairs
10 AM
OPENING CEREMONY
Let's get this party started! Join the Yoga Brain Dream Team as we kick-start our 2020 festival.
10:15 AM | Yoga Lawn
Wake up with full-body lengthening and strengthening. Open and enliven your mind, body and spirit with a powerful vinyasa flow with Grace.
10:15 AM | Workshop Tent
Yoga’s “sister science” (called Ayurveda) is an ancient method of harmonious living. In this workshop, you’ll learn the basic structure of Ayurvedic theory and how to implement it in your life so that you can live in your highest potential.
11 AM | Yoga Lawn
Move with Mara! This Vinyasa flow will leave you feeling centered, focused and invigorated.
11 AM | Workshop Tent
A morning mediation class using breathwork to raise the collective energy.
11:20 | Workshop Tent
Using the power of the body and energetics to drop into the heart space so we can manifest some magic! This practice will visualization techniques to walk on a path of our design and a notebook to bring that to life!
11:45 AM | Yoga Lawn
Come discover the magic that lives within you with Kundalini Yoga, the yoga of awareness. In this class, we will work on the mind, body, and higher consciousness to uncover our inner essence. The class combines breath, body postures, mudras, eye focus, and mantras. This yoga will help balance your glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It will bring balance to your mind, body, and soul.
12:30 | Yoga Lawn
Time to turn up the heat and sneak in some cardio! Yoga Sculpt incorporates body-weight strengthening sequences within the yoga flow.
1:15 PM | Yoga Lawn
Flow breath to movement as we build strength, flexibility, balance and mental stamina in this invigorating, powerful, energetic vinyasa practice.
12 PM | Workshop Tent
Authentic Relating Games are highly interactive exercises that create a safe & structured way to go beyond small talk & explore deeper connection & intimacy. They are exercises done in pairs, small groups, & large groups that develop mindful ways of relating to one another.
1 PM | Workshop Tent
A lecture series with Celeste Ellis exploring the ways in which we adapt yoga philosophy into our modern day. We will speak to how our bodies hold onto stress and practice movement and meditation to release tension and trauma.
2 PM | Workshop Tent
An introduction to the use of yoga and other embodiment principles in the practice of shadow work (an introspective practice to encourage awareness of the hidden aspects of one's personality)
2 PM | Yoga Lawn
A blend of Tai chi and yoga this class will explore the mind body connection through breath, movement and being mindfully present.
2:45 PM | Yoga Lawn
Yin is a slow-paced, meditative practice that gives you space to turn inward and tune into both your mind and the physical sensations of your body.
3 PM | Workshop Tent
Ever wonder what energy healing is and what the basics are? Do you wish you had some tools in your pocket that you could use on the spot to move energy and shift yourself out of lower frequencies? If so, then join Lisa Lola for Energy Healing 101 where she will share simple, quick and accessible tools to get grounded, open, protected, and connected so you can move through life’s ups and downs with ease and grace, and get back to living in harmony with your Higher Self.
3:30 PM | Yoga Lawn
Buti incorporates spiral structure technique® used to activate our deep core muscles paired with intentional shaking & vibration to release trauma stored at the cellular level. Primal movement, cardio dance + conditioning are seamlessly woven throughout balanced yoga sequencing to give you an ALL-IN-ONE workout that helps you transform your BODY + SOUL.
4 PM | Workshop Tent
Meditation session using sound bowl and positive self-regard.
4:15 PM | Workshop Tent
Using yoga as a healing modality. We will discuss the role of Ayurveda and how it plays a key role in the spiritual approach to wellness.
4:15 PM | Yoga Lawn
HANDSTAND DRILLS WITH JOHNNY VARGAS
Join Johnny as he workshops the foundations of a handstand and coaches you through the drills that will work your way upside down!
4:35 PM | Yoga Lawn
A social dance even blending styles of African dance, Caribbean social dance steps, and hip-hop. Perfect class for all levels.
5:30 PM | Yoga Lawn
Yoga means unity. To seal off Yoga Brain 2020, we're uniting, breathing, and moving as one. Join Yoga Brain Director, Jenny Martin for an enchanting experience between every individual who made this festival -and the Yoga Brain foundation - possible.
YOGA BRAIN FALL FESTIVAL
September 26
MOVEMENT
Power Vinyasa, Yin, Buti, Dance Choreography, Sculpt, Flow
MEDITATION
Energy Work, Guided Visualizations, Light Healing and more
MUSIC + MERCH
Musicians and Artists, Vintage Pop-Ups, Henna Tattoo, Massage Therapy, Ayurveda Sessions, Local Eats
MORE
Hammocking, Day Camping, Crafts